Three Tip Sunday

Recycle Properly

Ensure you’re recycling correctly by following your local recycling guidelines. Rinse out containers, remove labels if required, and sort items appropriately. Educate...

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Practice Yoga

Practice Yoga

 Roll out your yoga mat in a comfortable indoor space or on a soft patch of grass outdoors. Follow a yoga video or guide that matches your skill level. Yoga improves...

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Take A Relaxing Bath

Take A Relaxing Bath

Enjoy a brisk walk around your neighborhood or in a nearby park. Walking outdoors provides fresh air, sunlight, and a chance to clear your mind. It’s a simple, yet...

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Keep The Plunger Handy

Keep The Plunger Handy

Your bathroom's unsung hero, the plunger, can save you from many a messy situation. Make sure it's within arm's reach for those times when the toilet decides to challenge...

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Air-Dry Clothes

Air-Dry Clothes

Using a clothesline or drying rack instead of a dryer significantly reduces energy consumption. Air-drying is gentler on fabrics, preventing wear and tear from high heat....

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Read A Book

Read A Book

Read a Book: Escape into a good book. Find a cozy nook indoors or a shady spot in your garden. Reading can reduce stress, enhance creativity, and improve empathy. Whether...

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Meditation

Meditation

Set aside 10-20 minutes each day for meditation. (Actually any amount of time helps!) Find a quiet spot indoors, sit comfortably, and focus on your breath. Meditation...

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